Post Run 7/13/16b
By holmesp, ID: 2u126a07 |
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Height
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173 cm 5'8" 10 cm 4 inches shorter |
183 cm 6'0" 10 cm 4 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.4% Healthy 16% higher
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15% Healthy 13.8% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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7.2 Sexy 5.9% sexier
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7.2 Sexy 5.6% less sexy
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BMI
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25.4 High 7.6% higher
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23.6 Average 7.1% lower
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Daily Calorie Needs (?)
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2309 kcal High 5.9% lower
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2453 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 5.7% lower
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1.58 High 6% higher
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FFMI (?)
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21 Above Average 4.5% higher
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20.1 Average 4.3% lower
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Lean Mass
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62.8 kg 138 lbs 4.4 kg 10 lbs lighter |
67.2 kg 148 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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46 cm 18 inches 13% lower
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52.9 cm 21 inches 15% higher
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Waist Span
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31 cm 12 inches 7.5% lower
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33.5 cm 13 inches 8.1% higher
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Fat Mass
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13.2 kg 29 lbs 1.3 kg 3 lbs heavier |
11.9 kg 26 lbs 1.3 kg 3 lbs lighter |
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Age
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34
24y older
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10
24y younger
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