Post Run 7/13/16b
By holmesp, ID: 2u126a07 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.4% Healthy 3.9% lower
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18.1% Healthy 4% higher
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Muscle Index
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5 Swole-ish 13.8% less swole
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5.8 Swole-ish 16% swoler
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Sexy Index
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7.2 Sexy 20% sexier
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5.8 16.7% less sexy
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BMI
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25.4 High 8.4% lower
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27.7 High 9.2% higher
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Daily Calorie Needs (?)
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2309 kcal High 6.9% lower
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2481 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.4% higher
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1.40 Average 6% lower
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FFMI (?)
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21 Above Average 7.5% lower
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22.7 High 8.1% higher
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Lean Mass
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62.8 kg 138 lbs 5.2 kg 11 lbs lighter |
68 kg 150 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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46 cm 18 inches 3.8% higher
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44.3 cm 17 inches 3.7% lower
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Waist Span
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31 cm 12 inches 2.2% lower
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31.7 cm 12 inches 2.3% higher
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Fat Mass
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13.2 kg 29 lbs 1.8 kg 4 lbs lighter |
15 kg 33 lbs 1.8 kg 4 lbs heavier |
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Age
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34
9y older
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25
9y younger
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