Post Run 7/13/16b
By holmesp, ID: 2u126a07 |
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减肥
By dghakkin, ID: yqgk95l7 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.4% Healthy 6.5% lower
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18.6% Chubby 6.9% higher
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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7.2 Sexy 28.6% sexier
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5.6 22.2% less sexy
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BMI
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25.4 High 8.4% lower
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27.7 High 9.2% higher
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Daily Calorie Needs (?)
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2309 kcal High 6.4% lower
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2467 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 1.3% lower
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1.51 Average 1.3% higher
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FFMI (?)
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21 Above Average 7.1% lower
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22.6 High 7.6% higher
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Lean Mass
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62.8 kg 138 lbs 4.8 kg 11 lbs lighter |
67.6 kg 149 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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46 cm 18 inches 2% higher
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45.1 cm 18 inches 2% lower
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Waist Span
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31 cm 12 inches 3.7% higher
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29.9 cm 12 inches 3.5% lower
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Fat Mass
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13.2 kg 29 lbs 2.2 kg 5 lbs lighter |
15.4 kg 34 lbs 2.2 kg 5 lbs heavier |
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Age
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34
2y older
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32
2y younger
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