SHOWDOWN
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at my best
By Blake, ID: 2u23e7ar |
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VS.
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First day intermittent fasting
By WhiteBoyChris, ID: 06q9gdjb |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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179 cm 5'10" 10 cm 4 inches taller |
169 cm 5'7" 10 cm 4 inches shorter |
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Weight
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72 kg 159 lbs 12 kg 26 lbs heavier |
60 kg 132 lbs 12 kg 26 lbs lighter |
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Body Fat %
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16.6% Healthy 12.9% higher
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14.7% Fit 11.4% lower
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Muscle Index
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3.8 5% less swole
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4 5.3% swoler
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Sexy Index
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5.3 12.5% less sexy
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6.06 14.3% sexier
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BMI
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22.5 Average 6.9% higher
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21 Average 6.5% lower
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Daily Calorie Needs (?)
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2219 kcal Average 15.2% higher
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1926 kcal Low 13.2% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 5.9% higher
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1.36 Low 5.6% lower
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FFMI (?)
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18.7 Average 4.5% higher
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17.9 Average 4.3% lower
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Lean Mass
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60 kg 132 lbs 8.8 kg 19 lbs heavier |
51.2 kg 113 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 1% higher
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48.1 cm 19 inches 1% lower
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Waist Span
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33.7 cm 13 inches 4.8% lower
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35.4 cm 14 inches 5% higher
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Fat Mass
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12 kg 26 lbs 3.2 kg 7 lbs heavier |
8.8 kg 19 lbs 3.2 kg 7 lbs lighter |
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Age
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20
2y older
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18
2y younger
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