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at my best
By Blake, ID: 2u23e7ar
Picture 1
Age:20
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:16.6%
BMI:22.5
Muscle Index:3.8
Sexy Index:5.3
Body Type:
Regular
Healthy
Mango
VS.
before cut
By Blake, ID: 93hmla20
Picture 1
Age:20
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.7%
BMI:22.5
Muscle Index:4.3
Sexy Index:7.1
Body Type:
Regular
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
at my best Picture 1
before cut Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
72 kg
159 lbs
72 kg
159 lbs
Body Fat %
16.6%
Healthy
5.7%  higher
15.7%
Healthy
5.4%  lower
Muscle Index
3.8
11.6%  less swole
4.3
13.2%  swoler
Sexy Index
5.3
25.4%   less sexy
7.1
Sexy
34% sexier
BMI
22.5
Average
22.5
Average
Daily Calorie Needs  (?)
2219 kcal
Average
0.9%  lower
2240 kcal
Average
0.9%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
2.1%  higher
1.41
Average
2.1%  lower
FFMI (?)
18.7
Average
1.1%  lower
18.9
Average
1.1%  higher
Lean Mass
60 kg
132 lbs
0.7 kg
2 lbs
lighter
60.7 kg
134 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
48.6 cm
19 inches
2.2%  lower
49.7 cm
20 inches
2.3%  higher
Waist Span
33.7 cm
13 inches
4.3%  lower
35.2 cm
14 inches
4.5%  higher
Fat Mass
12 kg
26 lbs
0.7 kg
2 lbs
heavier
11.3 kg
25 lbs
0.7 kg
2 lbs
lighter
Age
20
20

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