sonhoang
By S, ID: 2u856ulv |
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Strong
By Hendri, ID: xnw4947u |
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Height
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170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
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Weight
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63 kg 139 lbs 6 kg 13 lbs lighter |
69 kg 152 lbs 6 kg 13 lbs heavier |
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Body Fat %
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7.9% RIPPED 23.3% lower
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10.3% RIPPED 30.4% higher
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Muscle Index
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7.1 Swole 12.7% swoler
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6.3 Swole-ish 11.3% less swole
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Sexy Index
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7.9 Sexy 4.8% less sexy
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8.3 Sexy 5.1% sexier
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BMI
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21.8 Average 2.2% lower
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22.3 Average 2.2% higher
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Daily Calorie Needs (?)
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2152 kcal Average 5.6% lower
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2280 kcal Average 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7.2% lower
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1.81 HOLY SHIT 7.7% higher
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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58 kg 128 lbs 3.9 kg 9 lbs lighter |
61.9 kg 136 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 8.9% lower
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56.4 cm 22 inches 9.7% higher
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Waist Span
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30.7 cm 12 inches 1.3% lower
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31.1 cm 12 inches 1.3% higher
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Fat Mass
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5 kg 11 lbs 2.1 kg 5 lbs lighter |
7.1 kg 16 lbs 2.1 kg 5 lbs heavier |
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Age
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21
3y older
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18
3y younger
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