Guilherme before diet
By Guilherme508, ID: 1md8k57u |
||||||||||||||||||||||||||
|
oct 2019
By fatgainer, ID: 2ueldg07 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
19.6% Chubby 12.9% lower
|
22.5% Chubby 14.8% higher
|
||||||||||
Muscle Index
|
4.2 23.5% swoler
|
3.4 19% less swole
|
||||||||||
Sexy Index
|
4.9 |
4.9 |
||||||||||
BMI
|
26 High 2.8% lower
|
26.7 High 2.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2227 kcal Average 1.4% lower
|
2258 kcal Average 1.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.37 Low 14.2% higher
|
1.20 Very Low 12.4% lower
|
||||||||||
FFMI (?)
|
20.9 Average 1% higher
|
20.7 Average 1% lower
|
||||||||||
Lean Mass
|
60.3 kg 133 lbs 0.9 kg 2 lbs lighter |
61.2 kg 135 lbs 0.9 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
48.7 cm 19 inches 4.3% higher
|
46.7 cm 18 inches 4.1% lower
|
||||||||||
Waist Span
|
35.5 cm 14 inches 8.5% lower
|
38.8 cm 15 inches 9.3% higher
|
||||||||||
Fat Mass
|
14.7 kg 32 lbs 3.1 kg 7 lbs lighter |
17.8 kg 39 lbs 3.1 kg 7 lbs heavier |
||||||||||
Age
|
18
7y younger
|
25
7y older
|