oct 2019
By fatgainer, ID: 2ueldg07 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
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Body Fat %
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22.5% Chubby 2.2% lower
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23% Plumpy 2.2% higher
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Muscle Index
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3.4 21.4% swoler
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2.8 17.6% less swole
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Sexy Index
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4.9 133.3% sexier
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2.3 57.1% less sexy
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BMI
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26.7 High 4.8% higher
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25.5 High 4.6% lower
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Daily Calorie Needs (?)
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2258 kcal Average 1.8% higher
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2219 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.20 Very Low 6.3% lower
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1.28 Very Low 6.7% higher
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FFMI (?)
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20.7 Average 5.6% higher
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19.6 Average 5.3% lower
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Lean Mass
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61.2 kg 135 lbs 1.1 kg 2 lbs heavier |
60.1 kg 132 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 2.9% lower
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48.1 cm 19 inches 3% higher
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Waist Span
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38.8 cm 15 inches 2.9% higher
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37.7 cm 15 inches 2.8% lower
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Fat Mass
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17.8 kg 39 lbs 0.1 kg 0 lbs lighter |
17.9 kg 39 lbs 0.1 kg 0 lbs heavier |
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Age
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25
5y older
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20
5y younger
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