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Oct 19th 2018
By Anonymous, ID: 2ughxvz4
Picture 1
Age:35
Height:176 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:13.3%
BMI:22.6
Muscle Index:5.3
Sexy Index:6.6
Body Type:
Regular
Fit
Viking
VS.
Beginning Of Cut
By Anonymous, ID: p67g1sbu
Picture 1
Age:25
Height:175 cm  ·  5'9"
Weight:74 kg  ·  163 lbs
Body Fat %:16.6%
BMI:24.2
Muscle Index:4.8
Sexy Index:6
Body Type:
Regular
Healthy
Parsnip
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Oct 19th 2018 Picture 1
Beginning Of Cut Picture 1
Height
176 cm
5'9"
1 cm
0 inches
taller
175 cm
5'9"
1 cm
0 inches
shorter
Weight
70 kg
154 lbs
4 kg
9 lbs
lighter
74 kg
163 lbs
4 kg
9 lbs
heavier
Body Fat %
13.3%
Fit
19.9%  lower
16.6%
Healthy
24.8%  higher
Muscle Index
5.3
Swole-ish
10.4%  swoler
4.8
9.4%  less swole
Sexy Index
6.6
10% sexier
6
9.1%   less sexy
BMI
22.6
Average
6.5%  lower
24.2
Average
6.9%  higher
Daily Calorie Needs  (?)
2240 kcal
Average
5.3%  lower
2365 kcal
High
5.6%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
3%  lower
1.69
Very High
3%  higher
FFMI (?)
19.6
Average
3%  lower
20.2
Average
3.1%  higher
Lean Mass
60.7 kg
134 lbs
1 kg
2 lbs
lighter
61.7 kg
136 lbs
1 kg
2 lbs
heavier
Shoulders Span
49 cm
19 inches
5%  lower
51.6 cm
20 inches
5.3%  higher
Waist Span
29.8 cm
12 inches
2.3%  lower
30.5 cm
12 inches
2.3%  higher
Fat Mass
9.3 kg
21 lbs
3 kg
7 lbs
lighter
12.3 kg
27 lbs
3 kg
7 lbs
heavier
Age
35
10y older
25
10y younger

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