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11 months' progress
By Anonymous, ID: 2ula4297
Picture 1
Age:23
Height:176 cm  ·  5'9"
Weight:59 kg  ·  130 lbs
Body Fat %:7.5%
BMI:19.1
Muscle Index:5.2
Sexy Index:6.969
Body Type:
Regular
Skinny
Mango
VS.
Thin
By Anonymous, ID: 900e41x4
Picture 1
Age:25
Height:180 cm  ·  5'11"
Weight:62 kg  ·  137 lbs
Body Fat %:6%
BMI:19.1
Muscle Index:5.4
Sexy Index:6.6
Body Type:
Regular
Skinny
Mango
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11 months' progress Picture 1
Thin Picture 1
Height
176 cm
5'9"
4 cm
2 inches
shorter
180 cm
5'11"
4 cm
2 inches
taller
Weight
59 kg
130 lbs
3 kg
7 lbs
lighter
62 kg
137 lbs
3 kg
7 lbs
heavier
Body Fat %
7.5%
Skinny
25%  higher
6%
Skinny
20%  lower
Muscle Index
5.2
Swole-ish
3.7%  less swole
5.4
Swole-ish
3.8%  swoler
Sexy Index
6.969
16.2% sexier
6.6
13.9%   less sexy
BMI
19.1
Low
0.5%  lower
19.1
Low
0.5%  higher
Daily Calorie Needs  (?)
2038 kcal
Average
5.6%  lower
2160 kcal
Average
6%  higher
Shoulders-to-Waist Width Ratio
1.63
High
8.7%  higher
1.50
Average
8%  lower
FFMI (?)
17.6
Average
2.2%  lower
18
Average
2.3%  higher
Lean Mass
54.6 kg
120 lbs
3.7 kg
8 lbs
lighter
58.3 kg
129 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
52.6 cm
21 inches
2.9%  higher
51.1 cm
20 inches
2.9%  lower
Waist Span
32.3 cm
13 inches
5.3%  lower
34.1 cm
13 inches
5.6%  higher
Fat Mass
4.4 kg
10 lbs
0.7 kg
2 lbs
heavier
3.7 kg
8 lbs
0.7 kg
2 lbs
lighter
Age
23
2y younger
25
2y older

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