gym light
By Anonymous, ID: 2upw106r |
|||||||||||||||||||||||||||
|
May 21st 2017
By Phil, ID: 245ayscw |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 8 kg 18 lbs lighter |
79 kg 174 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
14% Fit 17.6% lower
|
17% Healthy 21.4% higher
|
||||||||||
Muscle Index
|
5.8 Swole-ish 3.6% swoler
|
5.6 Swole-ish 3.4% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 16.2% sexier
|
6.8 13.9% less sexy
|
||||||||||
BMI
|
23.7 Average 9.1% lower
|
26.1 High 10% higher
|
||||||||||
Daily Calorie Needs (?)
|
2252 kcal Average 6.2% lower
|
2401 kcal High 6.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 0.6% higher
|
1.58 High 0.6% lower
|
||||||||||
FFMI (?)
|
20.4 Average 6% lower
|
21.7 Above Average 6.4% higher
|
||||||||||
Lean Mass
|
61.1 kg 135 lbs 4.5 kg 10 lbs lighter |
65.6 kg 145 lbs 4.5 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 2.2% higher
|
49.6 cm 20 inches 2.2% lower
|
||||||||||
Waist Span
|
31.8 cm 13 inches 1.6% higher
|
31.3 cm 12 inches 1.6% lower
|
||||||||||
Fat Mass
|
9.9 kg 22 lbs 3.5 kg 8 lbs lighter |
13.4 kg 30 lbs 3.5 kg 8 lbs heavier |
||||||||||
Age
|
22
4y younger
|
26
4y older
|