Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Before Restarting Kickboxing
By Eric, ID: 2uqe0mnm |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.3% Fit 16.4% lower
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17.1% Healthy 19.6% higher
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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7.5 Sexy 7.1% sexier
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7 Sexy 6.7% less sexy
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BMI
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22.5 Average 5.7% lower
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23.8 Average 6% higher
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Daily Calorie Needs (?)
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2075 kcal Average 7.1% lower
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2234 kcal Average 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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19.3 Average 2.5% lower
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19.8 Average 2.6% higher
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Lean Mass
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55.7 kg 123 lbs 4.8 kg 11 lbs lighter |
60.5 kg 133 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2.9% lower
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48.3 cm 19 inches 3% higher
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Waist Span
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28.4 cm 11 inches 4.4% lower
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29.7 cm 12 inches 4.6% higher
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Fat Mass
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9.3 kg 21 lbs 3.2 kg 7 lbs lighter |
12.5 kg 28 lbs 3.2 kg 7 lbs heavier |
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Age
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18
24y younger
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42
24y older
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