Before Restarting Kickboxing
By Eric, ID: 2uqe0mnm |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.1% Healthy 12.5% higher
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15.2% Healthy 11.1% lower
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Muscle Index
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4.4 22.8% less swole
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5.7 Swole-ish 29.5% swoler
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Sexy Index
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7 Sexy 5.4% less sexy
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7.6 Sexy 5.7% sexier
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BMI
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23.8 Average 2.5% lower
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24.4 Average 2.5% higher
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Daily Calorie Needs (?)
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2234 kcal Average 3.2% lower
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2308 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.4% lower
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1.66 Very High 2.5% higher
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FFMI (?)
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19.8 Average 4.3% lower
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20.7 Average 4.5% higher
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Lean Mass
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60.5 kg 133 lbs 2.3 kg 5 lbs lighter |
62.8 kg 138 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 0.6% lower
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48.6 cm 19 inches 0.6% higher
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Waist Span
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29.7 cm 12 inches 1.4% higher
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29.3 cm 12 inches 1.3% lower
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Fat Mass
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12.5 kg 28 lbs 1.3 kg 3 lbs heavier |
11.2 kg 25 lbs 1.3 kg 3 lbs lighter |
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Age
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42
18y older
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24
18y younger
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