After a two day caloric deficit, august 2017
By Karel, ID: 2uu089z6 |
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Height
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182 cm 5'12" 9 cm 4 inches taller |
173 cm 5'8" 9 cm 4 inches shorter |
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Weight
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80 kg 176 lbs 11 kg 24 lbs heavier |
69 kg 152 lbs 11 kg 24 lbs lighter |
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Body Fat %
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14.3% Fit 5.9% higher
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13.5% Fit 5.6% lower
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Muscle Index
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5.7 Swole-ish 1.8% swoler
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5.6 Swole-ish 1.8% less swole
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Sexy Index
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6.5 9.7% less sexy
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7.2 Sexy 10.8% sexier
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BMI
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24.2 Average 4.8% higher
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23.1 Average 4.6% lower
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Daily Calorie Needs (?)
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2500 kcal High 13.3% higher
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2207 kcal Average 11.7% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.8% higher
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1.46 Average 4.6% lower
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FFMI (?)
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20.7 Average 4% higher
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19.9 Average 3.9% lower
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Lean Mass
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68.6 kg 151 lbs 8.9 kg 20 lbs heavier |
59.7 kg 132 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches |
44.1 cm 17 inches |
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Waist Span
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28.8 cm 11 inches 4.6% lower
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30.2 cm 12 inches 4.9% higher
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Fat Mass
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11.4 kg 25 lbs 2.1 kg 5 lbs heavier |
9.3 kg 21 lbs 2.1 kg 5 lbs lighter |
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Age
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29
5y older
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24
5y younger
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