After a two day caloric deficit, august 2017
By Karel, ID: 2uu089z6 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.3% Fit 5.9% lower
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15.2% Healthy 6.3% higher
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Muscle Index
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5.7 Swole-ish 9.6% swoler
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5.2 Swole-ish 8.8% less swole
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Sexy Index
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6.5 11% less sexy
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7.3 Sexy 12.3% sexier
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BMI
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24.2 Average 1.3% higher
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23.9 Average 1.2% lower
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Daily Calorie Needs (?)
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2500 kcal High 2.1% higher
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2448 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 6.7% lower
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1.64 Very High 7.2% higher
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FFMI (?)
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20.7 Average 2.5% higher
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20.2 Average 2.4% lower
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Lean Mass
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68.6 kg 151 lbs 1.6 kg 4 lbs heavier |
67 kg 148 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 14.7% lower
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51.7 cm 20 inches 17.2% higher
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Waist Span
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28.8 cm 11 inches 8.9% lower
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31.6 cm 12 inches 9.7% higher
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Fat Mass
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11.4 kg 25 lbs 0.6 kg 1 lbs lighter |
12 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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29
4y older
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25
4y younger
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