After a two day caloric deficit, august 2017
By Karel, ID: 2uu089z6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 5 cm 2 inches taller |
177 cm 5'10" 5 cm 2 inches shorter |
||||||||||
Weight
|
80 kg 176 lbs 6 kg 13 lbs heavier |
74 kg 163 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
14.3% Fit 1.4% lower
|
14.5% Fit 1.4% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 5.6% swoler
|
5.4 Swole-ish 5.3% less swole
|
||||||||||
Sexy Index
|
6.5 5.8% less sexy
|
6.9 6.2% sexier
|
||||||||||
BMI
|
24.2 Average 2.2% higher
|
23.6 Average 2.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2500 kcal High 7.5% higher
|
2325 kcal High 7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 0.6% lower
|
1.54 Average 0.7% higher
|
||||||||||
FFMI (?)
|
20.7 Average 2.5% higher
|
20.2 Average 2.4% lower
|
||||||||||
Lean Mass
|
68.6 kg 151 lbs 5.3 kg 12 lbs heavier |
63.3 kg 140 lbs 5.3 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
44.1 cm 17 inches 2.9% lower
|
45.4 cm 18 inches 2.9% higher
|
||||||||||
Waist Span
|
28.8 cm 11 inches 2.4% lower
|
29.5 cm 12 inches 2.4% higher
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 0.7 kg 2 lbs heavier |
10.7 kg 24 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
29 | 29 |