After a two day caloric deficit, august 2017
By Karel, ID: 2uu089z6 |
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Mid march
By RUN_EMC, ID: g8yet984 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.3% Fit 4% lower
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14.9% Fit 4.2% higher
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Muscle Index
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5.7 Swole-ish 17.4% less swole
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6.9 Swole-ish 21.1% swoler
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Sexy Index
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6.5 12.2% less sexy
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7.4 Sexy 13.8% sexier
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BMI
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24.2 Average 9% lower
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26.5 High 9.9% higher
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Daily Calorie Needs (?)
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2500 kcal High 5.8% lower
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2653 kcal High 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.1% higher
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1.47 Average 3.9% lower
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FFMI (?)
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20.7 Average 8.4% lower
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22.6 High 9.2% higher
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Lean Mass
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68.6 kg 151 lbs 4.6 kg 10 lbs lighter |
73.2 kg 161 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 0.5% higher
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43.9 cm 17 inches 0.5% lower
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Waist Span
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28.8 cm 11 inches 3.7% lower
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29.9 cm 12 inches 3.8% higher
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Fat Mass
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11.4 kg 25 lbs 1.4 kg 3 lbs lighter |
12.8 kg 28 lbs 1.4 kg 3 lbs heavier |
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Age
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29
3y older
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26
3y younger
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