After a two day caloric deficit, august 2017
By Karel, ID: 2uu089z6 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.3% Fit 3.4% lower
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14.8% Fit 3.5% higher
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Muscle Index
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5.7 Swole-ish 39% swoler
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4.1 28.1% less swole
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Sexy Index
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6.5 20.4% sexier
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5.4 16.9% less sexy
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BMI
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24.2 Average 10.8% higher
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21.8 Average 9.7% lower
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Daily Calorie Needs (?)
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2500 kcal High 9.2% higher
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2290 kcal Average 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 7% higher
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1.43 Average 6.5% lower
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FFMI (?)
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20.7 Average 11.3% higher
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18.6 Average 10.1% lower
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Lean Mass
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68.6 kg 151 lbs 6.4 kg 14 lbs heavier |
62.2 kg 137 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 1.1% higher
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43.6 cm 17 inches 1.1% lower
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Waist Span
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28.8 cm 11 inches 5.3% lower
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30.4 cm 12 inches 5.6% higher
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Fat Mass
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11.4 kg 25 lbs 0.6 kg 1 lbs heavier |
10.8 kg 24 lbs 0.6 kg 1 lbs lighter |
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Age
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29
11y older
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18
11y younger
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