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After a two day caloric deficit, august 2017
By Karel, ID: 2uu089z6
Picture 1
Age:29
Height:182 cm  ·  5'12"
Weight:80 kg  ·  176 lbs
Body Fat %:14.3%
BMI:24.2
Muscle Index:5.7
Sexy Index:6.5
Body Type:
Tall
Fit
Banana
VS.
Start of 2017
By RUN_EMC, ID: n8275k7e
Picture 1
Age:25
Height:180 cm  ·  5'11"
Weight:86 kg  ·  190 lbs
Body Fat %:14.1%
BMI:26.5
Muscle Index:7.3
Sexy Index:7
Body Type:
Regular
Fit
Swole
Banana
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After a two day caloric deficit, august 2017 Picture 1
Start of 2017 Picture 1
Height
182 cm
5'12"
2 cm
1 inches
taller
180 cm
5'11"
2 cm
1 inches
shorter
Weight
80 kg
176 lbs
6 kg
13 lbs
lighter
86 kg
190 lbs
6 kg
13 lbs
heavier
Body Fat %
14.3%
Fit
1.4%  higher
14.1%
Fit
1.4%  lower
Muscle Index
5.7
Swole-ish
21.9%  less swole
7.3
Swole
28.1%  swoler
Sexy Index
6.5
7.1%   less sexy
7
Sexy
7.7% sexier
BMI
24.2
Average
9%  lower
26.5
High
9.9%  higher
Daily Calorie Needs  (?)
2500 kcal
High
6.5%  lower
2675 kcal
High
7%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
0.6%  lower
1.54
Average
0.7%  higher
FFMI (?)
20.7
Average
9.2%  lower
22.8
High
10.1%  higher
Lean Mass
68.6 kg
151 lbs
5.3 kg
12 lbs
lighter
73.9 kg
163 lbs
5.3 kg
12 lbs
heavier
Shoulders Span
44.1 cm
17 inches
5.4%  lower
46.6 cm
18 inches
5.7%  higher
Waist Span
28.8 cm
11 inches
4.6%  lower
30.2 cm
12 inches
4.9%  higher
Fat Mass
11.4 kg
25 lbs
0.7 kg
2 lbs
lighter
12.1 kg
27 lbs
0.7 kg
2 lbs
heavier
Age
29
4y older
25
4y younger

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