After a two day caloric deficit, august 2017
By Karel, ID: 2uu089z6 |
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Height
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182 cm 5'12" 1 cm 0 inches taller |
181 cm 5'11" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.3% Fit 6.5% lower
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15.3% Healthy 7% higher
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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6.5 4.8% sexier
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6.2 4.6% less sexy
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BMI
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24.2 Average 4.7% lower
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25.3 High 4.9% higher
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Daily Calorie Needs (?)
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2500 kcal High 6% lower
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2660 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.7% higher
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1.49 Average 2.6% lower
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FFMI (?)
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20.7 Average 3.7% lower
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21.5 Above Average 3.9% higher
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Lean Mass
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68.6 kg 151 lbs 1.7 kg 4 lbs lighter |
70.3 kg 155 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 1.8% lower
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44.9 cm 18 inches 1.8% higher
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Waist Span
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28.8 cm 11 inches 4.3% lower
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30.1 cm 12 inches 4.5% higher
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Fat Mass
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11.4 kg 25 lbs 1.3 kg 3 lbs lighter |
12.7 kg 28 lbs 1.3 kg 3 lbs heavier |
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Age
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29
9y older
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20
9y younger
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