After a two day caloric deficit, august 2017
By Karel, ID: 2uu089z6 |
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March
By leitoso123, ID: wsk8878s |
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Height
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182 cm 5'12" 7 cm 3 inches taller |
175 cm 5'9" 7 cm 3 inches shorter |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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14.3% Fit 18.3% lower
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17.5% Healthy 22.4% higher
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Muscle Index
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5.7 Swole-ish 7.5% swoler
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5.3 Swole-ish 7% less swole
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Sexy Index
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6.5 5.8% less sexy
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6.7 6.2% sexier
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BMI
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24.2 Average 7.5% lower
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26.1 High 8.2% higher
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Daily Calorie Needs (?)
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2500 kcal High 3.5% higher
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2415 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.7% higher
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1.52 Average 0.7% lower
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FFMI (?)
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20.7 Average 4.2% lower
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21.6 Above Average 4.3% higher
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Lean Mass
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68.6 kg 151 lbs 2.6 kg 6 lbs heavier |
66 kg 146 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 3.5% lower
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45.7 cm 18 inches 3.6% higher
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Waist Span
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28.8 cm 11 inches 4.3% lower
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30.1 cm 12 inches 4.5% higher
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Fat Mass
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11.4 kg 25 lbs 2.6 kg 6 lbs lighter |
14 kg 31 lbs 2.6 kg 6 lbs heavier |
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Age
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29
10y older
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19
10y younger
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