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End of week 1 warrior diet 8/29/15
By Tne2008, ID: 2uu12ngm
Picture 1
Age:25
Height:194 cm  ·  6'4"
Weight:105 kg  ·  231 lbs
Body Fat %:17.4%
BMI:27.9
Muscle Index:5.9
Sexy Index:4.5
Body Type:
Giant
Healthy
Beetroot
VS.
Austin July 2015
By Anonymous, ID: 278irani
Picture 1
Age:18
Height:194 cm  ·  6'4"
Weight:103 kg  ·  227 lbs
Body Fat %:17.4%
BMI:27.4
Muscle Index:5.7
Sexy Index:6.4
Body Type:
Giant
Healthy
Viking
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End of week 1 warrior diet 8/29/15 Picture 1
Austin July 2015 Picture 1
Height
194 cm
6'4"
194 cm
6'4"
Weight
105 kg
231 lbs
2 kg
4 lbs
heavier
103 kg
227 lbs
2 kg
4 lbs
lighter
Body Fat %
17.4%
Healthy
17.4%
Healthy
Muscle Index
5.9
Swole-ish
3.5%  swoler
5.7
Swole-ish
3.4%  less swole
Sexy Index
4.5
34.7%   less sexy
6.4
53% sexier
BMI
27.9
High
1.9%  higher
27.4
High
1.9%  lower
Daily Calorie Needs  (?)
3100 kcal
Big Appetite
1.8%  higher
3046 kcal
Big Appetite
1.7%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
9.9%  lower
1.61
High
11%  higher
FFMI (?)
23
High
1.8%  higher
22.6
High
1.7%  lower
Lean Mass
86.7 kg
191 lbs
1.6 kg
4 lbs
heavier
85.1 kg
188 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
52.4 cm
21 inches
4.6%  lower
54.9 cm
22 inches
4.8%  higher
Waist Span
36.1 cm
14 inches
5.9%  higher
34.1 cm
13 inches
5.5%  lower
Fat Mass
18.3 kg
40 lbs
0.4 kg
1 lbs
heavier
17.9 kg
39 lbs
0.4 kg
1 lbs
lighter
Age
25
7y older
18
7y younger

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