End of week 1 warrior diet 8/29/15
By Tne2008, ID: 2uu12ngm |
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Height
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194 cm 6'4" 9 cm 4 inches taller |
185 cm 6'1" 9 cm 4 inches shorter |
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Weight
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105 kg 231 lbs 15 kg 33 lbs heavier |
90 kg 198 lbs 15 kg 33 lbs lighter |
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Body Fat %
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17.4% Healthy 3% higher
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16.9% Healthy 2.9% lower
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Muscle Index
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5.9 Swole-ish 5.4% swoler
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5.6 Swole-ish 5.1% less swole
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Sexy Index
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4.5 33.6% less sexy
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6.3 50.6% sexier
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BMI
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27.9 High 6.1% higher
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26.3 High 5.7% lower
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Daily Calorie Needs (?)
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3100 kcal Big Appetite 14.6% higher
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2706 kcal High 12.7% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 6.5% lower
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1.55 Average 6.9% higher
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FFMI (?)
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23 High 5% higher
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21.9 Above Average 4.8% lower
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Lean Mass
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86.7 kg 191 lbs 11.9 kg 26 lbs heavier |
74.8 kg 165 lbs 11.9 kg 26 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 3.1% lower
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54.1 cm 21 inches 3.2% higher
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Waist Span
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36.1 cm 14 inches 3.1% higher
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35 cm 14 inches 3% lower
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Fat Mass
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18.3 kg 40 lbs 3.1 kg 7 lbs heavier |
15.2 kg 34 lbs 3.1 kg 7 lbs lighter |
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Age
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25
3y older
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22
3y younger
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