Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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65 kg 143 lbs 12 kg 26 lbs lighter |
77 kg 170 lbs 12 kg 26 lbs heavier |
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Body Fat %
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14.3% Fit 8.9% lower
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15.7% Healthy 9.8% higher
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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7.5 Sexy 44.2% sexier
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5.2 30.7% less sexy
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BMI
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22.5 Average 7.4% lower
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24.3 Average 8% higher
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Daily Calorie Needs (?)
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2075 kcal Average 12.8% lower
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2379 kcal High 14.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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19.3 Average 5.9% lower
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20.5 Average 6.2% higher
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Lean Mass
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55.7 kg 123 lbs 9.2 kg 20 lbs lighter |
64.9 kg 143 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 3.3% higher
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45.4 cm 18 inches 3.2% lower
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Waist Span
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28.4 cm 11 inches 1.4% higher
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28 cm 11 inches 1.4% lower
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Fat Mass
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9.3 kg 21 lbs 2.8 kg 6 lbs lighter |
12.1 kg 27 lbs 2.8 kg 6 lbs heavier |
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Age
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18
22y younger
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40
22y older
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