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Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Vision
By Adam, ID: 2v2g4r7t |
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Height
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170 cm 5'7" 3 cm 1 inches taller |
167 cm 5'6" 3 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.3% Fit 12.8% lower
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16.4% Healthy 14.7% higher
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Muscle Index
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5 Swole-ish 25% swoler
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4 20% less swole
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Sexy Index
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7.5 Sexy 31.6% sexier
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5.7 24% less sexy
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BMI
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22.5 Average 1.2% higher
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22.2 Average 1.2% lower
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Daily Calorie Needs (?)
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2075 kcal Average 6.6% higher
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1947 kcal Low 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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19.3 Average 3.8% higher
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18.6 Average 3.6% lower
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Lean Mass
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55.7 kg 123 lbs 3.9 kg 9 lbs heavier |
51.8 kg 114 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 9.1% lower
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51.6 cm 20 inches 10% higher
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Waist Span
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28.4 cm 11 inches 13.1% lower
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32.7 cm 13 inches 15.1% higher
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Fat Mass
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9.3 kg 21 lbs 0.9 kg 2 lbs lighter |
10.2 kg 22 lbs 0.9 kg 2 lbs heavier |
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Age
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18
8y younger
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26
8y older
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