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Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 10 cm 4 inches taller |
160 cm 5'3" 10 cm 4 inches shorter |
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Weight
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65 kg 143 lbs 8 kg 18 lbs heavier |
57 kg 126 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.3% Fit 6.5% lower
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15.3% Healthy 7% higher
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Muscle Index
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5 Swole-ish 8.7% swoler
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4.6 8% less swole
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Sexy Index
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7.5 Sexy 10.3% sexier
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6.8 9.3% less sexy
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BMI
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22.5 Average 1% higher
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22.3 Average 1% lower
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Daily Calorie Needs (?)
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2075 kcal Average 13.4% higher
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1830 kcal Low 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.8% higher
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1.56 Average 5.5% lower
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FFMI (?)
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19.3 Average 2.1% higher
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18.9 Average 2.1% lower
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Lean Mass
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55.7 kg 123 lbs 7.4 kg 16 lbs heavier |
48.3 kg 106 lbs 7.4 kg 16 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 0.2% lower
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47 cm 18 inches 0.2% higher
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Waist Span
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28.4 cm 11 inches 6% lower
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30.2 cm 12 inches 6.3% higher
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Fat Mass
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9.3 kg 21 lbs 0.6 kg 1 lbs heavier |
8.7 kg 19 lbs 0.6 kg 1 lbs lighter |
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Age
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18
6y younger
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24
6y older
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