Me 9 Nov. 2022
By Halbarad, ID: 2v85b137 |
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Bulk wk 4
By Kai, ID: 6fgu00ib |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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81 kg 179 lbs 4 kg 9 lbs heavier |
77 kg 170 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.7% Healthy 0.6% higher
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15.6% Healthy 0.6% lower
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Muscle Index
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5.7 Swole-ish 26.7% swoler
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4.5 21.1% less swole
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Sexy Index
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7.4 Sexy 21.3% sexier
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6.1 17.6% less sexy
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BMI
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25 High 8.7% higher
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23 Average 8% lower
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Daily Calorie Needs (?)
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2491 kcal High 4.6% higher
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2382 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.7% lower
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1.63 High 3.8% higher
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FFMI (?)
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21.1 Above Average 8.8% higher
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19.4 Average 8.1% lower
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Lean Mass
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68.3 kg 151 lbs 3.3 kg 7 lbs heavier |
65 kg 143 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 0.2% higher
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50.6 cm 20 inches 0.2% lower
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Waist Span
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32.4 cm 13 inches 4.5% higher
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31 cm 12 inches 4.3% lower
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Fat Mass
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12.7 kg 28 lbs 0.7 kg 2 lbs heavier |
12 kg 26 lbs 0.7 kg 2 lbs lighter |
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Age
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26
5y older
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21
5y younger
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