Me 9 Nov. 2022
By Halbarad, ID: 2v85b137 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 10 kg 22 lbs heavier |
71 kg 157 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
15.7% Healthy 9.2% lower
|
17.3% Healthy 10.2% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 58.3% swoler
|
3.6 36.8% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 37% sexier
|
5.4 27% less sexy
|
||||||||||
BMI
|
25 High 10.3% higher
|
22.7 Average 9.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2491 kcal High 14.5% higher
|
2175 kcal Average 12.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average |
1.57 Average |
||||||||||
FFMI (?)
|
21.1 Above Average 12.8% higher
|
18.7 Average 11.4% lower
|
||||||||||
Lean Mass
|
68.3 kg 151 lbs 9.6 kg 21 lbs heavier |
58.7 kg 129 lbs 9.6 kg 21 lbs lighter |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 1.2% higher
|
50.1 cm 20 inches 1.2% lower
|
||||||||||
Waist Span
|
32.4 cm 13 inches 1.3% higher
|
32 cm 13 inches 1.2% lower
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 0.4 kg 1 lbs heavier |
12.3 kg 27 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
26
2y older
|
24
2y younger
|