Me 9 Nov. 2022
By Halbarad, ID: 2v85b137 |
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August 15 lifting
By paul_test_123, ID: 9d14z48r |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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81 kg 179 lbs 5 kg 11 lbs lighter |
86 kg 190 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.7% Healthy 6% lower
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16.7% Healthy 6.4% higher
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Muscle Index
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5.7 Swole-ish 3.4% less swole
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5.9 Swole-ish 3.5% swoler
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Sexy Index
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7.4 Sexy 22.1% sexier
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6.06 18.1% less sexy
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BMI
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25 High 5.8% lower
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26.5 High 6.2% higher
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Daily Calorie Needs (?)
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2491 kcal High 4.3% lower
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2602 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% lower
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1.60 High 1.9% higher
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FFMI (?)
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21.1 Above Average 4.5% lower
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22.1 High 4.7% higher
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Lean Mass
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68.3 kg 151 lbs 3.3 kg 7 lbs lighter |
71.6 kg 158 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 2.6% higher
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49.4 cm 19 inches 2.6% lower
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Waist Span
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32.4 cm 13 inches 4.9% higher
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30.9 cm 12 inches 4.6% lower
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Fat Mass
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12.7 kg 28 lbs 1.7 kg 4 lbs lighter |
14.4 kg 32 lbs 1.7 kg 4 lbs heavier |
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Age
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26
5y older
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21
5y younger
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