Zack June 2015
By Zack3, ID: 2vjv9b04 |
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test2 end of bulk
By Ryujinusa, ID: 4a477536 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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90 kg 198 lbs 5 kg 11 lbs heavier |
85 kg 187 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16% Healthy 8% lower
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17.4% Healthy 8.7% higher
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Muscle Index
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7.1 Swole 44.9% swoler
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4.9 31% less swole
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Sexy Index
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6.8 28.3% sexier
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5.3 22.1% less sexy
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BMI
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27.8 High 9.5% higher
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25.4 High 8.6% lower
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Daily Calorie Needs (?)
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2842 kcal High 11.3% higher
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2554 kcal High 10.1% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.6% lower
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1.52 Average 2.7% higher
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FFMI (?)
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23.3 High 11% higher
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21 Above Average 9.9% lower
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Lean Mass
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75.6 kg 167 lbs 5.4 kg 12 lbs heavier |
70.2 kg 155 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 1.9% higher
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51.9 cm 20 inches 1.9% lower
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Waist Span
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35.8 cm 14 inches 5% higher
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34.1 cm 13 inches 4.7% lower
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Fat Mass
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14.4 kg 32 lbs 0.4 kg 1 lbs lighter |
14.8 kg 33 lbs 0.4 kg 1 lbs heavier |
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Age
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31
1y older
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30
1y younger
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