Zack June 2015
By Zack3, ID: 2vjv9b04 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 5 kg 11 lbs lighter |
95 kg 209 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16% Healthy 23.8% lower
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21% Chubby 31.3% higher
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Muscle Index
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7.1 Swole 39.2% swoler
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5.1 Swole-ish 28.2% less swole
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Sexy Index
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6.8 44.7% sexier
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4.7 30.9% less sexy
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BMI
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27.8 High 7.3% lower
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30 High 7.9% higher
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Daily Calorie Needs (?)
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2842 kcal High 4.7% higher
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2714 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 7.2% higher
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1.38 Low 6.8% lower
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FFMI (?)
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23.3 High 1.7% lower
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23.7 High 1.7% higher
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Lean Mass
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75.6 kg 167 lbs 0.5 kg 1 lbs heavier |
75.1 kg 166 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 1.5% higher
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52.1 cm 21 inches 1.5% lower
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Waist Span
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35.8 cm 14 inches 5% lower
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37.7 cm 15 inches 5.3% higher
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Fat Mass
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14.4 kg 32 lbs 5.6 kg 12 lbs lighter |
20 kg 44 lbs 5.6 kg 12 lbs heavier |
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Age
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31
12y older
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19
12y younger
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