Zack June 2015
By Zack3, ID: 2vjv9b04 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 9 kg 20 lbs heavier |
81 kg 179 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16% Healthy 10.6% lower
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17.9% Healthy 11.9% higher
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Muscle Index
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7.1 Swole 36.5% swoler
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5.2 Swole-ish 26.8% less swole
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Sexy Index
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6.8 30.8% sexier
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5.5 23.5% less sexy
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BMI
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27.8 High 5% higher
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26.5 High 4.8% lower
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Daily Calorie Needs (?)
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2842 kcal High 12.4% higher
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2529 kcal High 11% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 7.2% higher
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1.38 Low 6.8% lower
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FFMI (?)
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23.3 High 7.4% higher
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21.7 Above Average 6.9% lower
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Lean Mass
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75.6 kg 167 lbs 9.1 kg 20 lbs heavier |
66.5 kg 147 lbs 9.1 kg 20 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 1.9% higher
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51.9 cm 20 inches 1.9% lower
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Waist Span
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35.8 cm 14 inches 4.8% lower
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37.6 cm 15 inches 5% higher
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Fat Mass
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14.4 kg 32 lbs 0.1 kg 0 lbs lighter |
14.5 kg 32 lbs 0.1 kg 0 lbs heavier |
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Age
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31
11y younger
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42
11y older
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