Zack June 2015
By Zack3, ID: 2vjv9b04 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 10 kg 22 lbs heavier |
80 kg 176 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16% Healthy 6.7% higher
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15% Healthy 6.3% lower
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Muscle Index
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7.1 Swole 6% swoler
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6.7 Swole-ish 5.6% less swole
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Sexy Index
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6.8 6.8% less sexy
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7.3 Sexy 7.4% sexier
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BMI
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27.8 High 6.4% higher
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26.1 High 6% lower
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Daily Calorie Needs (?)
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2842 kcal High 10.1% higher
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2581 kcal High 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.3% lower
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1.58 High 6.8% higher
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FFMI (?)
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23.3 High 5% higher
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22.2 High 4.7% lower
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Lean Mass
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75.6 kg 167 lbs 7.6 kg 17 lbs heavier |
68 kg 150 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 17.8% higher
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44.9 cm 18 inches 15.1% lower
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Waist Span
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35.8 cm 14 inches 26.1% higher
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28.4 cm 11 inches 20.7% lower
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Fat Mass
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14.4 kg 32 lbs 2.4 kg 5 lbs heavier |
12 kg 26 lbs 2.4 kg 5 lbs lighter |
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Age
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31
13y older
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18
13y younger
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