Zack June 2015
By Zack3, ID: 2vjv9b04 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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90 kg 198 lbs 0.6 kg 1 lbs heavier |
89.4 kg 197 lbs 0.6 kg 1 lbs lighter |
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Body Fat %
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16% Healthy 3% lower
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16.5% Healthy 3.1% higher
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Muscle Index
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7.1 Swole 7.6% swoler
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6.6 Swole-ish 7% less swole
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Sexy Index
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6.8 70% sexier
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4 41.2% less sexy
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BMI
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27.8 High 0.7% higher
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27.6 High 0.7% lower
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Daily Calorie Needs (?)
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2842 kcal High 5.2% higher
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2701 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.1% higher
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1.45 Average 2% lower
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FFMI (?)
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23.3 High 1.3% higher
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23 High 1.3% lower
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Lean Mass
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75.6 kg 167 lbs 1 kg 2 lbs heavier |
74.6 kg 164 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 7.7% higher
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49.1 cm 19 inches 7.2% lower
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Waist Span
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35.8 cm 14 inches 5.6% higher
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33.9 cm 13 inches 5.3% lower
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Fat Mass
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14.4 kg 32 lbs 0.4 kg 1 lbs lighter |
14.8 kg 33 lbs 0.4 kg 1 lbs heavier |
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Age
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31
8y older
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23
8y younger
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