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Brad was 192lbs before keto now 168lbs
By WRX265, ID: 2vuflwpj
Picture 1
Age:32
Height:179 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:23.7
Muscle Index:5.1
Sexy Index:7
Body Type:
Regular
Healthy
Viking
VS.
ty vv
By Tyrin, ID: p456g213
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:16.2%
BMI:25.6
Muscle Index:5.8
Sexy Index:6.3
Body Type:
Regular
Healthy
Viking
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Brad was 192lbs before keto now 168lbs Picture 1
ty vv Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
76 kg
168 lbs
5 kg
11 lbs
lighter
81 kg
179 lbs
5 kg
11 lbs
heavier
Body Fat %
15.4%
Healthy
4.9%  lower
16.2%
Healthy
5.2%  higher
Muscle Index
5.1
Swole-ish
12.1%  less swole
5.8
Swole-ish
13.7%  swoler
Sexy Index
7
Sexy
7.7% sexier
6.3
7.1%   less sexy
BMI
23.7
Average
7.2%  lower
25.6
High
7.8%  higher
Daily Calorie Needs  (?)
2359 kcal
High
4.8%  lower
2477 kcal
High
5%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
1.2%  higher
1.62
High
1.2%  lower
FFMI (?)
20.1
Average
6.1%  lower
21.4
Above Average
6.5%  higher
Lean Mass
64.3 kg
142 lbs
3.6 kg
8 lbs
lighter
67.9 kg
150 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
53.7 cm
21 inches
0.7%  lower
54.1 cm
21 inches
0.7%  higher
Waist Span
32.8 cm
13 inches
1.8%  lower
33.4 cm
13 inches
1.8%  higher
Fat Mass
11.7 kg
26 lbs
1.4 kg
3 lbs
lighter
13.1 kg
29 lbs
1.4 kg
3 lbs
heavier
Age
32
12y older
20
12y younger

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