Recomeço
By Anonymous, ID: 2wa7n4o8 |
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Brian March. 2018
By Brian, ID: 8v9fj204 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.5% Healthy 3.1% higher
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16% Healthy 3% lower
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Muscle Index
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4.1 12.8% less swole
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4.7 14.6% swoler
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Sexy Index
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5.3 5.4% less sexy
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5.6 5.7% sexier
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BMI
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22.8 Average 2.4% lower
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23.4 Average 2.5% higher
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Daily Calorie Needs (?)
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2276 kcal Average 1.7% lower
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2316 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% higher
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1.56 Average 1.3% lower
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FFMI (?)
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19.1 Average 3% lower
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19.7 Average 3.1% higher
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Lean Mass
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61.8 kg 136 lbs 1.2 kg 3 lbs lighter |
63 kg 139 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 4% higher
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44.9 cm 18 inches 3.9% lower
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Waist Span
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29.5 cm 12 inches 2.8% higher
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28.7 cm 11 inches 2.7% lower
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Fat Mass
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12.2 kg 27 lbs 0.2 kg 0 lbs heavier |
12 kg 26 lbs 0.2 kg 0 lbs lighter |
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Age
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21
5y older
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16
5y younger
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