Recomeço
By Anonymous, ID: 2wa7n4o8 |
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me
By Rihad11, ID: c26q5x3r |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.5% Healthy 11.5% higher
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14.8% Fit 10.3% lower
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Muscle Index
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4.1 10.8% swoler
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3.7 9.8% less swole
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Sexy Index
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5.3 6% sexier
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5 5.7% less sexy
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BMI
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22.8 Average 8.6% higher
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21 Average 7.9% lower
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Daily Calorie Needs (?)
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2276 kcal Average 0.7% higher
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2261 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.9% higher
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1.52 Average 3.8% lower
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FFMI (?)
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19.1 Average 6.7% higher
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17.9 Average 6.3% lower
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Lean Mass
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61.8 kg 136 lbs 0.5 kg 1 lbs heavier |
61.3 kg 135 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 2.1% lower
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47.7 cm 19 inches 2.1% higher
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Waist Span
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29.5 cm 12 inches 5.8% lower
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31.3 cm 12 inches 6.1% higher
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Fat Mass
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12.2 kg 27 lbs 1.5 kg 3 lbs heavier |
10.7 kg 24 lbs 1.5 kg 3 lbs lighter |
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Age
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21
35y younger
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56
35y older
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