Recomeço
By Anonymous, ID: 2wa7n4o8 |
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John 12/14
By jkp11, ID: irkv8275 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 5 kg 11 lbs heavier |
69 kg 152 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.5% Healthy 14.6% higher
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14.4% Fit 12.7% lower
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Muscle Index
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4.1 2.4% less swole
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4.2 2.4% swoler
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Sexy Index
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5.3 11.7% less sexy
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6 13.2% sexier
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BMI
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22.8 Average 6.1% higher
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21.5 Average 5.7% lower
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Daily Calorie Needs (?)
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2276 kcal Average 0.1% higher
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2274 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% lower
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1.59 High 0.6% higher
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FFMI (?)
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19.1 Average 3.8% higher
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18.4 Average 3.7% lower
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Lean Mass
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61.8 kg 136 lbs 2.7 kg 6 lbs heavier |
59.1 kg 130 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 3.9% lower
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48.6 cm 19 inches 4.1% higher
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Waist Span
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29.5 cm 12 inches 3.6% lower
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30.6 cm 12 inches 3.7% higher
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Fat Mass
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12.2 kg 27 lbs 2.3 kg 5 lbs heavier |
9.9 kg 22 lbs 2.3 kg 5 lbs lighter |
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Age
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21
8y younger
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29
8y older
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