Recomeço
By Anonymous, ID: 2wa7n4o8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 8 kg 18 lbs lighter |
82 kg 181 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
16.5% Healthy 6.5% higher
|
15.5% Healthy 6.1% lower
|
||||||||||
Muscle Index
|
4.1 24.1% less swole
|
5.4 Swole-ish 31.7% swoler
|
||||||||||
Sexy Index
|
5.3 23.9% less sexy
|
6.969 31.5% sexier
|
||||||||||
BMI
|
22.8 Average 6.7% lower
|
24.5 Average 7.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2276 kcal Average 9.8% lower
|
2524 kcal High 10.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 6.5% lower
|
1.69 Very High 7% higher
|
||||||||||
FFMI (?)
|
19.1 Average 7.7% lower
|
20.7 Average 8.4% higher
|
||||||||||
Lean Mass
|
61.8 kg 136 lbs 7.5 kg 17 lbs lighter |
69.3 kg 153 lbs 7.5 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
46.7 cm 18 inches 1.7% higher
|
45.9 cm 18 inches 1.7% lower
|
||||||||||
Waist Span
|
29.5 cm 12 inches 8.9% higher
|
27.1 cm 11 inches 8.1% lower
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 0.5 kg 1 lbs lighter |
12.7 kg 28 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
21
7y younger
|
28
7y older
|