4th report
By tdrio, ID: 2wyy8oiw |
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July 2015. Mid-bulk.
By infernalform, ID: kecwxg5u |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 6 kg 13 lbs heavier |
79 kg 174 lbs 6 kg 13 lbs lighter |
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Body Fat %
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18.4% Chubby 15.7% higher
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15.9% Healthy 13.6% lower
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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6.4 1.6% sexier
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6.3 1.6% less sexy
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BMI
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26.5 High 8.8% higher
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24.4 Average 8.1% lower
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Daily Calorie Needs (?)
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2324 kcal High 4.4% lower
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2430 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 7.8% lower
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1.54 Average 8.5% higher
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FFMI (?)
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21.6 Above Average 5.4% higher
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20.5 Average 5.1% lower
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Lean Mass
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69.4 kg 153 lbs 3 kg 7 lbs heavier |
66.4 kg 146 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 2% higher
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54.3 cm 21 inches 2% lower
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Waist Span
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39.1 cm 15 inches 11.4% higher
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35.1 cm 14 inches 10.2% lower
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Fat Mass
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15.6 kg 34 lbs 3 kg 7 lbs heavier |
12.6 kg 28 lbs 3 kg 7 lbs lighter |
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Age
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24
4y older
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20
4y younger
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