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First 179 @18.1%
By Anonymous, ID: 2wz37hi9
Picture 1
Age:35
Height:175 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:18.1%
BMI:26.5
Muscle Index:5.1
Sexy Index:5
Body Type:
Regular
Healthy
Mango
VS.
Before the after - Aug 2015
By Anonymous, ID: zto0w8on
Picture 1
Age:39
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:18.6%
BMI:25.9
Muscle Index:4.5
Sexy Index:5.4
Body Type:
Regular
Chubby
Parsnip
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↓↓   Stats Breakdown   ↓↓
First 179 @18.1% Picture 1
Before the after - Aug 2015 Picture 1
Height
175 cm
5'9"
3 cm
1 inches
shorter
178 cm
5'10"
3 cm
1 inches
taller
Weight
81 kg
179 lbs
1 kg
2 lbs
lighter
82 kg
181 lbs
1 kg
2 lbs
heavier
Body Fat %
18.1%
Healthy
2.7%  lower
18.6%
Chubby
2.8%  higher
Muscle Index
5.1
Swole-ish
13.3%  swoler
4.5
11.8%  less swole
Sexy Index
5
2%   less sexy
5.4
2% sexier
BMI
26.5
High
2.2%  higher
25.9
High
2.2%  lower
Daily Calorie Needs  (?)
2426 kcal
High
0.6%  lower
2440 kcal
High
0.6%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
5.6%  lower
1.60
High
6%  higher
FFMI (?)
21.7
Above Average
2.8%  higher
21.1
Above Average
2.8%  lower
Lean Mass
66.3 kg
146 lbs
0.4 kg
1 lbs
lighter
66.7 kg
147 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
46.6 cm
18 inches
4.9%  lower
49 cm
19 inches
5.2%  higher
Waist Span
30.8 cm
12 inches
0.3%  higher
30.7 cm
12 inches
0.3%  lower
Fat Mass
14.7 kg
32 lbs
0.6 kg
1 lbs
lighter
15.3 kg
34 lbs
0.6 kg
1 lbs
heavier
Age
35
4y younger
39
4y older

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