1st
By Zenone, ID: 2x3lxd99 |
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10/2015 mid bulk
By Obersemmel, ID: tbtzwadh |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.9% Healthy 11.7% lower
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18% Healthy 13.2% higher
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Muscle Index
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5.8 Swole-ish 9.4% swoler
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5.3 Swole-ish 8.6% less swole
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Sexy Index
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6.9 11.3% sexier
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6.2 10.1% less sexy
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BMI
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25.2 High 6% lower
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26.8 High 6.4% higher
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Daily Calorie Needs (?)
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2430 kcal High 7.9% lower
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2639 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.5% lower
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1.73 HOLY SHIT 3.6% higher
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FFMI (?)
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21.2 Above Average 3.6% lower
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22 High 3.8% higher
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Lean Mass
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66.4 kg 146 lbs 3.3 kg 7 lbs lighter |
69.7 kg 154 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 2% lower
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48.9 cm 19 inches 2.1% higher
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Waist Span
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28.6 cm 11 inches 1.4% higher
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28.2 cm 11 inches 1.4% lower
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Fat Mass
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12.6 kg 28 lbs 2.7 kg 6 lbs lighter |
15.3 kg 34 lbs 2.7 kg 6 lbs heavier |
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Age
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25
8y younger
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33
8y older
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