Before Diet
By Anonymous, ID: 2x79jiln |
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Alex June 2017
By Hung-Yu, ID: 343390yg |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16% Healthy 3.6% lower
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16.6% Healthy 3.8% higher
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Muscle Index
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6 Swole-ish 13.2% swoler
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5.3 Swole-ish 11.7% less swole
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Sexy Index
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6.2 5.1% sexier
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5.9 4.8% less sexy
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BMI
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26 High 2.3% higher
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25.4 High 2.2% lower
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Daily Calorie Needs (?)
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2649 kcal High 1.7% higher
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2604 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 5% lower
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1.59 High 5.3% higher
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FFMI (?)
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21.8 Above Average 2.8% higher
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21.2 Above Average 2.8% lower
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Lean Mass
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73.1 kg 161 lbs 1.4 kg 3 lbs heavier |
71.7 kg 158 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 3.7% lower
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53.6 cm 21 inches 3.9% higher
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Waist Span
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34.1 cm 13 inches 1.2% higher
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33.7 cm 13 inches 1.2% lower
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Fat Mass
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13.9 kg 31 lbs 0.4 kg 1 lbs lighter |
14.3 kg 32 lbs 0.4 kg 1 lbs heavier |
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Age
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23
3y younger
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26
3y older
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