Before Diet
By Anonymous, ID: 2x79jiln |
||||||||||||||||||||||||||
|
aug 2017
By Hung-Yu, ID: 48n7x5q6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
||||||||||
Weight
|
87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 1.9% higher
|
15.7% Healthy 1.9% lower
|
||||||||||
Muscle Index
|
6 Swole-ish 3.4% swoler
|
5.8 Swole-ish 3.3% less swole
|
||||||||||
Sexy Index
|
6.2 8.8% less sexy
|
6.8 9.7% sexier
|
||||||||||
BMI
|
26 High 2.3% higher
|
25.4 High 2.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2649 kcal High 0.7% higher
|
2630 kcal High 0.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 6.2% lower
|
1.61 High 6.6% higher
|
||||||||||
FFMI (?)
|
21.8 Above Average 1.9% higher
|
21.4 Above Average 1.8% lower
|
||||||||||
Lean Mass
|
73.1 kg 161 lbs 0.6 kg 1 lbs heavier |
72.5 kg 160 lbs 0.6 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
51.6 cm 20 inches 1.5% lower
|
52.4 cm 21 inches 1.6% higher
|
||||||||||
Waist Span
|
34.1 cm 13 inches 4.6% higher
|
32.6 cm 13 inches 4.4% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 0.4 kg 1 lbs heavier |
13.5 kg 30 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
23
3y younger
|
26
3y older
|