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Before Diet
By Anonymous, ID: 2x79jiln
Picture 1
Age:23
Height:183 cm  ·  6'0"
Weight:87 kg  ·  192 lbs
Body Fat %:16%
BMI:26
Muscle Index:6
Sexy Index:6.2
Body Type:
Tall
Healthy
Mango
VS.
Alex 2016/06
By Hung-Yu, ID: 5p10f218
Picture 1
Age:25
Height:184 cm  ·  6'0"
Weight:80 kg  ·  176 lbs
Body Fat %:15.2%
BMI:23.6
Muscle Index:5
Sexy Index:6.4
Body Type:
Tall
Healthy
Viking
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Before Diet Picture 1
Alex 2016/06 Picture 1
Height
183 cm
6'0"
1 cm
0 inches
shorter
184 cm
6'0"
1 cm
0 inches
taller
Weight
87 kg
192 lbs
7 kg
15 lbs
heavier
80 kg
176 lbs
7 kg
15 lbs
lighter
Body Fat %
16%
Healthy
5.3%  higher
15.2%
Healthy
5%  lower
Muscle Index
6
Swole-ish
20%  swoler
5
Swole-ish
16.7%  less swole
Sexy Index
6.2
3.1%   less sexy
6.4
3.2% sexier
BMI
26
High
9.9%  higher
23.6
Average
9%  lower
Daily Calorie Needs  (?)
2649 kcal
High
7%  higher
2476 kcal
High
6.5%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
9%  lower
1.66
Very High
9.9%  higher
FFMI (?)
21.8
Above Average
9%  higher
20
Average
8.3%  lower
Lean Mass
73.1 kg
161 lbs
5.3 kg
12 lbs
heavier
67.8 kg
149 lbs
5.3 kg
12 lbs
lighter
Shoulders Span
51.6 cm
20 inches
0.8%  lower
52 cm
20 inches
0.8%  higher
Waist Span
34.1 cm
13 inches
8.9%  higher
31.3 cm
12 inches
8.2%  lower
Fat Mass
13.9 kg
31 lbs
1.7 kg
4 lbs
heavier
12.2 kg
27 lbs
1.7 kg
4 lbs
lighter
Age
23
2y younger
25
2y older

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