Before Diet
By Anonymous, ID: 2x79jiln |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 8 kg 18 lbs heavier |
79 kg 174 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16% Healthy 5.3% higher
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15.2% Healthy 5% lower
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Muscle Index
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6 Swole-ish 15.4% swoler
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5.2 Swole-ish 13.3% less swole
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Sexy Index
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6.2 15.1% less sexy
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7.3 Sexy 17.7% sexier
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BMI
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26 High 8.9% higher
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23.9 Average 8.2% lower
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Daily Calorie Needs (?)
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2649 kcal High 8.2% higher
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2448 kcal High 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 7.9% lower
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1.64 Very High 8.6% higher
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FFMI (?)
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21.8 Above Average 7.9% higher
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20.2 Average 7.3% lower
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Lean Mass
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73.1 kg 161 lbs 6.1 kg 13 lbs heavier |
67 kg 148 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 0.2% lower
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51.7 cm 20 inches 0.2% higher
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Waist Span
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34.1 cm 13 inches 7.9% higher
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31.6 cm 12 inches 7.3% lower
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Fat Mass
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13.9 kg 31 lbs 1.9 kg 4 lbs heavier |
12 kg 26 lbs 1.9 kg 4 lbs lighter |
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Age
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23
2y younger
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25
2y older
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