Before Diet
By Anonymous, ID: 2x79jiln |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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87 kg 192 lbs 8 kg 18 lbs heavier |
79 kg 174 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16% Healthy 6.7% higher
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15% Healthy 6.3% lower
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Muscle Index
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6 Swole-ish 17.6% swoler
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5.1 Swole-ish 15% less swole
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Sexy Index
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6.2 8.8% less sexy
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7.2 Sexy 9.7% sexier
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BMI
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26 High 10.1% higher
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23.6 Average 9.2% lower
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Daily Calorie Needs (?)
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2649 kcal High 8% higher
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2453 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.4% lower
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1.58 High 4.6% higher
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FFMI (?)
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21.8 Above Average 8.5% higher
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20.1 Average 7.8% lower
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Lean Mass
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73.1 kg 161 lbs 5.9 kg 13 lbs heavier |
67.2 kg 148 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 2.5% lower
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52.9 cm 21 inches 2.5% higher
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Waist Span
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34.1 cm 13 inches 1.8% higher
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33.5 cm 13 inches 1.8% lower
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Fat Mass
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13.9 kg 31 lbs 2 kg 4 lbs heavier |
11.9 kg 26 lbs 2 kg 4 lbs lighter |
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Age
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23
13y older
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10
13y younger
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