Before Diet
By Anonymous, ID: 2x79jiln |
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Hello
By ozan, ID: a804h1pk |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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87 kg 192 lbs 4 kg 9 lbs heavier |
83 kg 183 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16% Healthy 8% lower
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17.4% Healthy 8.7% higher
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Muscle Index
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6 Swole-ish 30.4% swoler
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4.6 23.3% less swole
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Sexy Index
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6.2 14.8% sexier
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5.4 12.9% less sexy
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BMI
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26 High 4.8% higher
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24.8 Average 4.6% lower
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Daily Calorie Needs (?)
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2649 kcal High 6% higher
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2500 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% lower
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1.53 Average 1.3% higher
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FFMI (?)
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21.8 Above Average 6.3% higher
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20.5 Average 6% lower
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Lean Mass
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73.1 kg 161 lbs 4.5 kg 10 lbs heavier |
68.6 kg 151 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 0.6% lower
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51.9 cm 20 inches 0.6% higher
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Waist Span
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34.1 cm 13 inches 0.6% higher
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33.9 cm 13 inches 0.6% lower
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Fat Mass
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13.9 kg 31 lbs 0.5 kg 1 lbs lighter |
14.4 kg 32 lbs 0.5 kg 1 lbs heavier |
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Age
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23
1y younger
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24
1y older
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