Before Diet
By Anonymous, ID: 2x79jiln |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16% Healthy 2.4% lower
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16.4% Healthy 2.5% higher
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Muscle Index
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6 Swole-ish 20% swoler
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5 Swole-ish 16.7% less swole
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Sexy Index
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6.2 4.6% less sexy
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6.5 4.8% sexier
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BMI
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26 High 5.7% higher
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24.6 Average 5.4% lower
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Daily Calorie Needs (?)
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2649 kcal High 2.6% higher
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2582 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.1% higher
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1.45 Average 4% lower
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FFMI (?)
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21.8 Above Average 6.3% higher
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20.5 Average 6% lower
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Lean Mass
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73.1 kg 161 lbs 2 kg 4 lbs heavier |
71.1 kg 157 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 10.5% higher
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46.7 cm 18 inches 9.5% lower
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Waist Span
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34.1 cm 13 inches 5.9% higher
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32.2 cm 13 inches 5.6% lower
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Fat Mass
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13.9 kg 31 lbs |
13.9 kg 31 lbs |
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Age
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23
1y older
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22
1y younger
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