Before Diet
By Anonymous, ID: 2x79jiln |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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87 kg 192 lbs 3 kg 7 lbs heavier |
84 kg 185 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16% Healthy 3.9% higher
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15.4% Healthy 3.8% lower
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Muscle Index
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6 Swole-ish 7.1% swoler
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5.6 Swole-ish 6.7% less swole
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Sexy Index
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6.2 1.6% sexier
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6.1 1.6% less sexy
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BMI
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26 High 4.7% higher
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24.8 Average 4.5% lower
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Daily Calorie Needs (?)
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2649 kcal High 2.6% higher
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2583 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.8% lower
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1.57 Average 4% higher
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FFMI (?)
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21.8 Above Average 3.8% higher
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21 Above Average 3.7% lower
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Lean Mass
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73.1 kg 161 lbs 2 kg 4 lbs heavier |
71.1 kg 157 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 5.1% lower
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54.4 cm 21 inches 5.4% higher
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Waist Span
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34.1 cm 13 inches 1.4% lower
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34.6 cm 14 inches 1.5% higher
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Fat Mass
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13.9 kg 31 lbs 1 kg 2 lbs heavier |
12.9 kg 28 lbs 1 kg 2 lbs lighter |
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Age
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23
1y older
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22
1y younger
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